What hurdles do you face when trying to change habits like eating and exercising?
The hurdles I seem to face when I am trying to change my eating and exercise habits come from my excuse bag. I will say I can’t change my diet too much because I have to make supper for three boys that I live with. But, really, why can’t they change their eating habits for me. And if I cook it, then they eat it or they make their own. Little Man isn’t a big hurdle because he is still young, but I do have to keep his calories up so he can grow into a big guy (I don’t mean fat, I just mean so he doesn’t become a midget lol) I use my family as an excuse not to exercise as well. It will be I have to hang out with them or I have to find a sitter and stuff like that, it’s not good but those are my hurdles, although I am fighting those hurdles and trying to make justifications to exercise instead of the other way around.