What is your favourite type of exercise program?
My favourite type of exercising program would be any type of combination program. I love doing cardio work outs, but I love strength training as well. When I used to go running at the Collicut I would do weights for 15 minutes afterwards as well. And of course a great program must have an ab portion to it or I would be greatly disappointed. I have a great foundation for exercising I just have to continue working on it so that I can reach my goals. I have done it before I can do it again!!!