I hate weighing myself!!! I HATE it.... but here's what I have figured out.
Whatever the number on the scale, it does not mean that I look worse for it. I believe that my weight is up on the scale, but I also believe that it is muscle mass, not fat. How can I say this? Well simple, my clothes fit better and I am fitting comfortably into the smaller size now that is definitely on my way to my goal size. Hopefully things will work out, I just have to stop being so focused on the scale numbers. And I have to be more diligent with my diet tracking.
7 years ago