My fitness levels at this point in time are mediocre. I can complete an hour or two or cardiovascular training, I can do weight lifting of weights up to 10 pounds for repeated reps. I don't get winded climbing up stairs, but I wouldn't say I ma in shape. If I had to give myself a grade my starting grade during this 30 day challenge I would say I was at a C-.
My goal for this challenge is to get to a grade of a B. I don't know what that would entail exactly yet. But I think it would look like getting my scale down another 6 pounds. It would have me being active on my own and not finding excuses for not going to a work out class, and if I do not go to a workout class I will work out at home instead. It will also mean getting into a habit that when I go to Vegas I will actually pack work out clothes so I can workout while I am on vacation.
So that's it'... I will post my measurements later, like after I finally take them. hahahah. I am thinking for this challenge I am going to have to be brutally honest about myself in order for it to get kicked into high gear for changes to be made!!!
6 years ago