Where you would like to be in 30 days of consistent exercising and healthy eating?
So after some careful consideration I have decided that I would like to be in a very differnt mind set in the next thirsty days. I feel that I am my own worst enemy. I need to be more active and I need to stop making excuses for my inactivity. I can be very active but I am easily distracted by television shows or the computer and will use those activities as excuses not to do fitness activities.
So I have decided that I would like to lose a total of 3 inches in the next thirty days. That would be an all over lose but it would definitely be a start to getting me jumping ahead of my New Years resolution. I have to buy a wedding dress in about a month, and I DO NOT WANT TO BE FAT!!!!
So I have decided that I need to do the following and I will keep an checklist for myself to help me reach my thirty day goal of a loss of 3 total inches. I mean it may be half an inch here a quarter of an inch there but it will be a loss and it will be a start I do not believe that is asking too much. I have to work out everyday, I can't eat junk food or pop, and I must increase my veggie and fruit intake.
I will be posting another blog in regards to my journey on information I find. I was sent an email about eating fruit and it was really interesting so when I get home I will definitely post it here to share with all of you.
So far I have 4 girls joining me on a Biggest Loser challenge so this should be very motivating!!!
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