Life Style Lift

This Blog is dedicated to my goal to change my life. In this blog you will read of my trials, triumphs and tests into improving the quality of my life and that of my family's life. It will start out with basic things, things I have influence over and will move on to more intricate changes. This blog will read like a diary, one of my goals is to update it daily, noting a small change I have made or maintained during that day.

From food to fitness, spending money to saving money, setting goals and achieving goals, and everything in between. Stay tuned to see how my Lifestyle Lift pays off!!

Wednesday, March 23, 2011

It's a rollercoaster

I hate weighing myself!!! I HATE it.... but here's what I have figured out.

Whatever the number on the scale, it does not mean that I look worse for it.  I believe that my weight is up on the scale, but I also believe that it is muscle mass, not fat.  How can I say this?  Well simple, my clothes fit better and I am fitting comfortably into the smaller size now that is definitely on my way to my goal size.  Hopefully things will work out, I just have to stop being so focused on the scale numbers.  And I have to be more diligent with my diet tracking.

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