I don't even know how to express the level and intensity of my frustration right now. I admitted defeat last month for my 30 day challenge but that in no way meant that I was giving up on my goals to develop a healthier lifestyle. I snacked a bit during the holidays but not in excess. I ate a little more while I was on holiday but I also walked and moved around so much more. So why is my scale mocking me?? It says that I haven't maintained my weight, I haven't lost anything, in fact I am heavier now then I have been since I was pregnant. I have never been this weight.
So two things could possibly explain this situation. 1. my scale is wrong, and so are the other scales I sat on during my holiday. 2. I have built muscle and I am at the point where I have gained muscle mass and very shortly I am going to have a huge weight loss as the fat starts falling off.
Ok so maybe two is a wishful thinking type thought, but it could be possible..... because I know that I have not ate over 28000 extra calories over the last two weeks to have constituted this weight gain. And that's 28000 extra calories over what I need to eat to burn off through the day. So if I am not going to loss any weight and just gain the weight no matter what I do, why do I bother?? Well I bother because I have a goal, and I know I can reach it, I just have to get back onto a schedule so we will see what happens in a months time.
Posts
new blog
13 years ago
No comments:
Post a Comment