So after a horrible day on Thursday and a not great evening on Friday I think my body is finally adjusting to the lower sugar intake. Which is frankly amazing. I am still getting headaches in the evening and I am not sure why that is happening, but I am going to ask my trainer tomorrow about that.
As for the rest of the training it's going really well. We had workout last night and I push my group to finish two circuits of the training. I was exhausted by the end and my muscles are starting to stiffen up today but I really felt good about completing the workout. I really do enjoy working out in group settings so I think to keep myself active I have just maintain signing up for workout classes throughout the year. That way my caloric intake can be a bit higher and I can have some of those snacks that I can't eat right now while I am trying to get my metabolism up.
The results are in though, I have already got back to my pre- Christmas weight. So there are pay offs for working out, and that makes me extremely happy. This show is on the road and I am going to excel at it!!!!
7 years ago