I have decided that I need another new goal, this one will be a subset of my other goals. Being active and losing weight and exercising but I am sure I will be able to maintain this goal if I work at it. I find often that I stay indoors when the weather is not very nice. I won't venture outside and become some what of a hermit. I have decided that from now until I get married I must go out on a walk every other day. So basically on days when I do not work in Ponoka I will be walking.
We started today and it was pretty fabulous out. It was brisk and the wind was a little chilly, but the fresh air was so.... refreshing (who knew) lol. We walked from my house to my friend Tamara's house which is a good 20 blocks away and then we walked back home. Little man even walked with me a bit, but he got tired and cranky and wouldn't hold my hand so he cried in the stroller for a good portion of the walk. Thankfully, it wasn't too busy out so not too many people saw him having a fit. It was a good two hour walk and I LOVED it!!! I can't wait to do it again and I may even do it tomorrow even though it won't be every other day. But I am going to schedule it in, I find if I schedule things in I work better. So that's my goal and I will chart it to see if I can maintain it for 21 days to make it a habit.
6 years ago