We had our weigh ins again this week. Sometimes I dread these bi-monthly occurrences but they do help to keep me honest or more honest.
I need to create an excel sheet that will record my body changes in percentages. I am really good with Mircosoft, but sometimes it's hard because I don't use Excel that often and sometimes my ideas are much more complicated than I initially think they are. With this spreadsheet I would have actual stats to show me how well my workouts are going. Also if I stick to my diet I would be able to see how much more the diet helps in the weight loss category because sometimes I am still skeptical at the diet component.
So here is what I found out from the latest weigh-in. I am up 4 pounds, not good, but I am not worried until I see the differences in the measurements. It is the inches where it counts. So the bad news is I am up 2 centimeters in my chest, Jayzus, the one area I want to lose inches, I gain almost an inch. I mean some girls may enjoy gaining inches in the chest, but I don't want to go up to an E cup. Like come ON!!! The Ok news, I have not changed in inches thighs, glutes or neck or shoulders. The good news, I am down 5 cm in my waist, this would be the smallest part of my waist, my calf is down 3 cm, and my bicep is down 1 cm.
So here is my next goal. I am going to book a photo shoot with a photographer, or if money is an issue I am going to set up a photo shoot with my friend where we do some glamour shots and do our hair and make up. I want it to be an Old Hollywood shoot, so I have to get some ideas for hair and make up and then outfits. But I think this would be great to keep me motivated and it will be a great activity to do with my friend or friends that want to get involved with this.
7 years ago