I find it confusing that I can gain weight in the blink of an eye, but it takes eons to lose it. So I am starting, I know that maintaining and losing weight is about making changes to your life and eating better, being more active and shutting down those excuses, but it still seems so hard. It also seems very discouraging when it seems to take forever to lose any weight, but it seems like no problem to pack on the pounds. I know that the weight gain is my fault, I don't blame anyone else it is simply me not being diligent with my exercising and eating habits. But I am changing those now....
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